|
|
Veggie Meatballs
|
Provided by Costa Rica Center
Ingredients:
300g | firm tofu |
15g | mashed potato |
10g | minced veggie meat, soak in hot water for 5-10 minutes, then squeeze out excess water |
1 | teaspoon natural MSG |
8g | salt |
1 |
Tablespoon sesame seeds |
2 | cups oil |
Dipping Sauce:
5 |
Tablespoons tomato sauce |
1 |
Tablespoon vinegar |
1 |
Tablespoon sugar |
| Combine all the above seasonings, mix well and set aside |
Directions:
|
1. |
Mince the firm tofu with clean hands. Mix mashed potatoes, minced tofu
and minced veggie meat together. Add natural MSG, salt, sesame seeds
and mix well. |
2. | Take out a small portion of the mixture, roll into a ball with palms. Repeat until all mixture is finished. |
3. | Add
2 cups of oil in the pan, heat with medium to high heat. Use a
chopstick to test the oil. If bubbles come out, the oil is ready. Deep
fry until golden brown. Serve with the dipping sauce. |
|
The site does not provide
medical or legal advice. This Web site is for information
purposes only. Health has many facets and this website primarily
gives information on the physical aspect. The statements on this website have not been evaluated by the US FDA or any other formal health body.
Full Disclaimer
© 2005 all rights reserved
|
|
|