Hi Sparatacus
Glad to hear you are cleaning up and doing a
detox and cleanse. I know many people who used to take
marijuana a lot, and after coming off it they are happier, smarter, stronger and healthier.
Doing a detox, as you are obviously aware, is a great way to start the
transition away from drugs. How quickly you cleanse it up to you. If you would like a quicker, more thorough clean, I would recommend
eating only alkaline forming foods while on the cleanse from the list here
www.detox.net.au/Acid-Alkaline-foods.htm . This will ensure your body goes into a
process of elimination. Too much processed food can slow down or even stop the cleanse. I would be wary of your super greens mix if it contains added vitamins. I would recommend a pure supergreens mix, such as the one here
www.detox.net.au/natural-health-supplement-green-superfood.htm . You will notice all the vitamins come from natural ingredients, no synthetic ones. I would also not worry too much about your weight while doing this, the body has 2 processes, elimination and rebuilding. If you have toxins, elimination should come first. Then rebuilding once you are happy you are clean.
We also have a a page on going through this
detox transition here
www.detox.net.au/Cleansing-body-transition-Detox-Diet-Cleanse-Recipes.htm . There is 4 detox diets outlined.
Hope this all helps and best of luck.
Matt
